Educational resources
Reading widely about the mind.
Browse our library to read more on neuropsychology, psychotherapy, & the art of living well. Enjoy!
LIFE / EXISTENTIAL
October 11, 2026
On Balance, and Trusting Yourself
Reflection is a virtue — up to a point. On trusting yourself instead of over-analyzing every thought, emotion, and behavior.
READ ARTICLE →October 11, 2026
On Time, Anxiety, and the Rush Toward
Much of our anxiety is connected to the concept of time — the perpetual motion toward the next thing. On acceleration, presence, and the words "you're doing it."
READ ARTICLE →October 10, 2026
On Inappropriate Guilt-of-Mind
Thoughts come crashing in uninvited — so why do we feel guilty for the collision? On involuntary thoughts, rumination, and moving onward.
READ ARTICLE →The Art of Living Well
Reflections on meaning, change, and building a life that fits.
COMING SOON
NEUROPSYCHOLOGY
September 1, 2026
ADHD in Women: Why So Many Are Only Finding Out as Adults
An inattentive presentation, hormonal fluctuations, and a lifetime of masking — why so many women are diagnosed late.
READ ARTICLE →ADHD Across the Lifespan
What persists, what shifts, and what the research actually says.
COMING SOON
Adult Autism Diagnosis
Why so many people are recognized late — and what evaluation can offer.
COMING SOON
Executive Functioning in Real Life
Translating cognitive concepts into everyday systems.
COMING SOON
Cognition and Aging
Distinguishing normal change from early concern.
COMING SOON
What Psychological Testing Is, Really
An honest look at what evaluation can and cannot do.
COMING SOON
PSYCHOTHERAPY
October 13, 2026
Providing Validation Effectively
Validation is not agreement. A four-step practice — summarize, guess the feeling, listen, and invite problem-solving only when it is wanted.
READ ARTICLE →October 11, 2026
Growing from Parental Wounds
On parental imprinting and choosing a different path. Trying not to repeat your parents' mistakes is a full-time job — on insight without action, and examining each apple in the basket.
READ ARTICLE →Mood and Cognition
How depression and anxiety shape attention, memory, and decision-making.
COMING SOON
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